The Enlightened Woman:
Somatic Trauma Guidance for Women

The Enlightened Woman: Somatic Trauma Guidance for WomenThe Enlightened Woman: Somatic Trauma Guidance for WomenThe Enlightened Woman: Somatic Trauma Guidance for WomenThe Enlightened Woman: Somatic Trauma Guidance for Women
  • Home
  • Work With Me
    • 1:1 Coaching
  • Podcast
  • My Story
  • Contact
  • Testimonials

The Enlightened Woman:
Somatic Trauma Guidance for Women

The Enlightened Woman: Somatic Trauma Guidance for WomenThe Enlightened Woman: Somatic Trauma Guidance for WomenThe Enlightened Woman: Somatic Trauma Guidance for Women
  • Home
  • Work With Me
    • 1:1 Coaching
  • Podcast
  • My Story
  • Contact
  • Testimonials

From fear to fierce self-confidence: Overcome anxiety & reclaim your Voice

A powerful 4-day virtual bootcamp designed to transform you into the confident, liberated woman you deserve to be by healing your inner people-pleaser and igniting your authentic expression.

I'm ready to choose me

dates | 45 minutes a day

do you envision a life in which you finally stop apologizing for who the f*** you are?

Do you wish you could feel confident and valued when voicing your needs, instead of feeling selfish for putting yourself first?


Do you dream of expressing your true self proudly, free from the fear of being “too much”?


Do you long to silence the voice of anxiety in your body so you can say “no” with peace and without guilt?


If this sounds like you, the Fear to Fierce Self-confidence Bootcamp is here to turn your years of self-denial into self-reclamation.

what you will learn

During the "Fear to Fierce Self-Confidence" bootcamp, I'll teach you exactly how to break free from your deepest people-pleasing patterns and reclaim your authentic power to stop letting anxiety and self-doubt run your life. You’ll walk away with the tools to set boundaries, build unshakeable self-trust, and live confidently as the empowered woman you were always meant to be.

Day 01- Breaking the Chains: How Society and Family Shape Our Fearful Selves

Uncover how societal conditioning and family dynamics have shaped your self-betrayal and how to recognize the external narratives that harm your self-worth and confidence every day.

Day 02- From Self-Betrayal to Self-Love: Unlearning People-Pleasing

Learn how to unlearn people-pleasing, break the cycle of self-betrayal, and start making choices that honour your true desires and self-worth.

Day 03- The Power Within: How to Quiet Anxiety and Speak from Confidence

Discover how anxiety manifests in the body and mind, and gain the tools to quiet it so you can set boundaries and speak from a place of self-trust.

Day 04- The Empowered & Unapologetic You

Integrate everything you've learned to create a personalized action plan that transforms your self-image and guides you toward living confidently and unapologetically.

Ready to ignite your voice, your fire, and your potential?

okay...Sign me up!

why you need this 4-step method:

You’re Sacrificing the Deep Connections You Crave.

You cannot expect to create intimacy and trust in relationships where you avoid communicating your needs, boundaries, and desires, If you are inauthentic to secure someone's love, you will continue to be in unfulfilling relationships where you never feel safe being fully yourself.

people-pleasing is costing you your health, peace, and even your dreams.

Each time you say yes when you mean no, answer your friend's 59th call about the ex she can't get over, and hide your frustrations from your partner to keep the peace, your accumulated self-betrayal causes anxiety, depression, and even chronic illness. The time you are giving to people-pleasing instead of your goals and self-care is time you can never get back...so why do you keep sacrificing it?

Not Living Your Truth Holds You Back from Your Potential.

Your fear of being "too much" is keeping you from achieving the confidence, awareness, and radical self-love that is only found through unconditional acceptance of ourselves. How will you achieve your dreams without becoming the person you need to be to achieve them?

your whole life could change in just 4 days.

see what past students are saying:

~ Anna M.

~ Jessica A.

~ Jessica A.

I attended Mariana's workshop this past weekend and I was so impressed by her knowledge of what truly happens to our nervous system and how it affects us due to past conditioning! I also really loved the thought-provoking questions and compassionate and warm space she provided for us! I would highly recommend! Mariana, I really fell in lo

I attended Mariana's workshop this past weekend and I was so impressed by her knowledge of what truly happens to our nervous system and how it affects us due to past conditioning! I also really loved the thought-provoking questions and compassionate and warm space she provided for us! I would highly recommend! Mariana, I really fell in love with your heart! It is so pure and true and will help so many!!!

~ Jessica A.

~ Jessica A.

~ Jessica A.

Mariana is one of the most compassionate, empathetic, insightful people I have ever met. She truly cares about each and every person she crosses paths with and I’m so grateful for her presence in the world. If you’re looking for someone to challenge you, meet you where you’re at with complete compassion and help you dip deep into the root

Mariana is one of the most compassionate, empathetic, insightful people I have ever met. She truly cares about each and every person she crosses paths with and I’m so grateful for her presence in the world. If you’re looking for someone to challenge you, meet you where you’re at with complete compassion and help you dip deep into the roots of your problems, Mariana is your girl. Her passion for helping people unlock their potential is next level and I can’t think of anyone else I’d want by side on my self growth journey

~ Kate C.

~ Jessica A.

~ Kate C.

Mariana does an excellent job at facilitating her group sessions and becoming one with the group. Inclusivity is strong point and making sure all that want to share are able to. She creates a wonderful safe spot for people to share and gives wonderful places to start and continue their journey of self discovery and self love. I can't recommend her services enough!

want the framework that transformed these women's lives?

The liberated life you want is waiting. Will you join us?
i'm ready to reclaim my voice!

hey! I'm mariana, founder of commitment to growth.

MY TOXIC PEOPLE-PLEASING RULED MY LIFE FOR YEARS...UNTIL I WAS ALMOST HOSPITALIZED BECAUSE OF IT.

I spent the first 24 years of my life being afraid of my true expression. Instead of learning to love myself for who I was, I ran from relationship to relationship chasing love and validation, silencing my needs and boundaries. I ended up in many harmful and scary situations because of my self-abandonment. Still, I avoided taking accountability for my patterns... until my body had enough.


While visiting family in Mexico City, I reconnected with a long-lost friend who quickly became the focus of my codependency for the duration of the trip. Little did I know, this experience would be what unleashed years of trauma and shadows that I didn't even know I was running from.


I flew back home to Vancouver, Canada, after weeks of letting my boundaries be overstepped, my needs silenced, and my kindness overextended yet again. When I was finally alone with the thoughts I had been avoiding, my world shattered.


Anxiety and fear took hold of my body from one day to another. I became extremely afraid of leaving the house because I suddenly, inexplicably feared men. I woke up at night in terror from flashbacks of past experiences where I had felt violated. I even experienced dissociation, floating above myself watching the state of horror I was in... until one day, frantically journaling to confront this darkness before hospitalizing myself altogether, I unearthed the truth.


On my messy, tear-stained page, I wrote: I don't feel safe because I don't trust myself. I've spent my life betraying my judgement for validation. How can I trust others to make me feel safe when I've never been completely myself?


That was the moment that changed my life and began the radical journey of self-acceptance, reclamation, and unconditional love that I am committed to guiding women through now.

our self-betrayal is exactly why we LOSe the love we are destined for.

 My story is one that too many women can relate to, because we are taught that we must sacrifice ourselves to earn love and respect. What we don't realize is that we are robbing ourselves of the intimacy, and fulfillment we deserve when we negate our truth.


So, where does the work begin to embody the radiant expression of ourselves that the world can love?

Your Roadmap to amplifying your true voice, soul, and self.

4 Transformative Days of Live Coaching with Mariana

4 Transformative Days of Live Coaching with Mariana

4 Transformative Days of Live Coaching with Mariana

Join Mariana for an immersive 4-day experience like no other! Discover the powerful techniques and breakthrough methods she’s used to empower hundreds of women. Each day, you’ll receive live, personalized guidance and get the answers to your most pressing questions. This is your opportunity to dive deep, connect, and spark lasting change—all in real time!

Daily Transformation Journals

4 Transformative Days of Live Coaching with Mariana

4 Transformative Days of Live Coaching with Mariana

You will receive 4 exclusive PDF journals packed with self-guided exercises and powerful reflections to deepen your transformation beyond each live training session. These journals help you apply what you’ve learned and unlock new levels of personal insight.

2 Bonus Guest Speaker Series

4 Transformative Days of Live Coaching with Mariana

Automatic Access to the "Fear to Fierce" Facebook Community

Identify and break free from the negative thought patterns that are holding you back with Commitment to Growth's expert guidance.

Automatic Access to the "Fear to Fierce" Facebook Community

Automatic Access to the "Fear to Fierce" Facebook Community

Automatic Access to the "Fear to Fierce" Facebook Community

Achieve a sense of harmony and purpose in your life by working with Commitment to Growth to align your priorities and passions.

Bonus Media Library, Empowerment Workbooks & Resources

Automatic Access to the "Fear to Fierce" Facebook Community

Bonus Media Library, Empowerment Workbooks & Resources

Learn practical techniques for reducing stress and anxiety in your daily life with Commitment to Growth's personalized coaching.

30-Day Accountability Journal

Automatic Access to the "Fear to Fierce" Facebook Community

Bonus Media Library, Empowerment Workbooks & Resources

Set and achieve ambitious goals with Commitment to Growth's support and accountability. Take your life to the next level today.

meet your guest speakers

Karenna Soto

nicole robertson

nicole robertson

I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion.

nicole robertson

nicole robertson

nicole robertson

I offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.

whoa! that's about $3000 worth of value...but guess what?

i'm offering you this once-in-a-lifetime experience for $47

what?! Sign me up!

i never want another woman to feel like i did.

My prolonged silence shattered my world. Don't let yours break you too.

My goal is to ensure that no woman I cross paths with ever has to experience the breakdown that nearly made me lose everything, all because I didn't think anyone would respect me if I spoke my truth. My years of fearful self-neglect led to trauma that will always be a part of my story... but it doesn't have to be part of yours.


I wish someone would have told me that having the courage to trust my voice and embody my true expression would bring an unimaginable amount of love, miracles, and opportunities that existed only in my wildest dreams. I want to be that someone for you and teach you how you can turn your pain into liberation.

what your 4 days will look like:

tuesday, november 26

DAY 01- BREAKING THE CHAINS: HOW SOCIETY AND FAMILY SHAPE OUR FEARFUL SELVES

9am PST | 12pm EST

45 minutes

Event Details

tuesday, november 26

DAY 01- BREAKING THE CHAINS: HOW SOCIETY AND FAMILY SHAPE OUR FEARFUL SELVES

We will kick off the first day of our boot camp with a brief orientation of what you can expect for the next 4 days. Then, we will uncover t...

Event Details

9am PST | 12pm EST

45 minutes

Wednesday, november 27

BONUS GUEST SERIES #1: KARENNA SOTO

8:15am PST | 11:15am EST

30 minutes

Event Details

Wednesday, november 27

BONUS GUEST SERIES #1: KARENNA SOTO

Day 2 will begin with one of our two bonus guest speaker series! In this 30-minute segment with Karenna Soto, we will discuss the dangers of...

Event Details

8:15am PST | 11:15am EST

30 minutes

Wednesday, november 27

DAY 02- FROM SELF-BETRAYAL TO SELF-LOVE: UNLEARNING PEOPLE-PLEASING

9am PST | 12pm EST

45 minutes

Event Details

Wednesday, november 27

DAY 02- FROM SELF-BETRAYAL TO SELF-LOVE: UNLEARNING PEOPLE-PLEASING

Discover how people-pleasing stems from learned self-betrayal and disconnects us from our bodies. We’ll explore its hidden impact on relatio...

Event Details

9am PST | 12pm EST

45 minutes

Thursday, november 28

BONUS GUEST SERIES #2: NICOLE ROBERTSON

6pm PST | 9pm EST

30 minutes

Event Details

Thursday, november 28

BONUS GUEST SERIES #2: NICOLE ROBERTSON

Joining us all the way from Australia, Nicole Robertson will be in the hot seat of our second guest speaker series. Nicole will talk about t...

Event Details

6pm PST | 9pm EST

30 minutes

Thursday, november 28

DAY 03- THE POWER WITHIN: HOW TO QUIET ANXIETY AND SPEAK FROM CONFIDENCE

9am PST | 12pm EST

45 minutes

Event Details

Thursday, november 28

DAY 03- THE POWER WITHIN: HOW TO QUIET ANXIETY AND SPEAK FROM CONFIDENCE

Day 3 is all about learning how anxiety is unknowingly stored in the body and how manifests in the body and voice when boundaries are neglec...

Event Details

9am PST | 12pm EST

45 minutes

More Events

Ready to free your truth and finally live fully as you?

The love, the miracles, and the freedom you've been longing for are one choice away.

This could be the breakthrough you've been wishing for.

make the choice to transform your life today... for $47

i'm ready for the life i deserve

Frequently Asked Questions

Don't see your question here? Send me a message at mariana@commitmenttogrowth.com and I would love to connect with you!

Yes! All of our live sessions will take place on Zoom and will be recorded in case you can't join us for the live call. Recordings will be available for 7 days. Your onboarding email will include the recurring link you can use to join the training every day!


As soon as you enrol in the Fear to Fierce bootcamp, you will receive an onboarding email with your links to a Google Drive folder where all the daily transformation journals will be uploaded immediately after the day's training! 


The Fear to Fierce Facebook Community is your space to connect with other women in the challenge, get inspired by their progress AND inspire others by posting about your own, and ask questions! I will be regularly monitoring the group to address questions about anything and everything!


All bonus masterclass recordings and workbooks included in your 4-day pass will be delivered via email. You will receive a link to a Google Drive folder that you can access for life!


Copyright © 2024 Commitment To Growth - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept